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Heidi Thompson is passionate about photography and fine arts, psychology, yoga, mind
development and meditation. She has been involved in teaching breath awareness
since 1990. Her book, Calm Focus Joy –
offers tools and plans to help people of all ages develop more focus and
calmness in their lives. She is here today to share some information about
breath awareness with us.
Join us live (10-11 AM Pacific) and drop in the chat room - or access the archive of today's show at your convenience:
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